There are times in our lives when we realize something is not working for us. Maybe it never did or maybe we are just now realizing it. This can come in the form of a relationship, way of being in the world or how we live to meet others expectations of us. It can be very surprising to examine our patterns and notice how much this situation is affecting different areas of our lives. When we have this realization it is natural to go to resentment: “How dare they treat me this way”!. Sometimes we react by self-punishing: “What is wrong with me? Why can’t I ever say no?”. These reactions are normal and healthy and we often need to go through various phases of grief and letting go. Don’t forget the situation was happening for a reason and you played a part in it as well.
When you are ready to let go of an unhealthy pattern, addiction or relationship set the intention of love and understanding for yourself and others. Times of healing often coincide with times of crisis. When we let something go it does bring up a host of old emotions and painful feelings. This is why we hold on to old hurts. Be gentle with yourself and don’t try to force or rush a release. All you have to do is make the decision and it will all happen in the way it’s supposed to. If it is a person you are trying to break away from-send them love and light as well. This can be done in the Spirit realm and does not require a literal conversation. You will not heal unless you forgive.
Life is too short to hold onto things that don’t serve you. I’m here to assist you if you need help in letting go or learning what it is you need to move on from. I work with clients all over the country and would love to connect with you as well!
To set up a phone appointment email me at email@example.com I will get back to you as quickly as possible.
Here’s to a blessed 2012!-Julie