Real change in our lives occurs not by the actions we take but by the energetic changes and growth in our inner lives.
Our imagination is one of many portals to the spirit realm where energetic shifts occur. Other portals include prayer, artistic expression and meditation. For this post I will be focusing on ways you can make real change in your life by tapping into your boundless imagination. Trust, faith and loving intentions are key to working in this way.
Here are a few different exercises:
- Conflict Resolution: Is there a person in your life you wish to confront? As a native New Yorker I relish the occasional confrontation-especially when I perceive an injustice in the world. On the other hand, I find the most powerful work happens through visualization. Picture yourself and the person sitting at a table. I like to imagine something professional such as a conference room, because for me that represents boundaries. Say what you need to say. Likely you two have some sort of contract that you are ready to let go of. Picture you and this person reading, signing and then tearing up the contract. Send them light, acknowledge you respect their path and say goodbye.
- Releasing a Burden: There are people and situations in our lives that have the potential to drain us energetically. While you may try to avoid the person/situation I suggest you face it in a safe space. Imagine yourself in a store with a shopping basket. As you go through the store instead of picking up products you are picking up emotions (such as resentment and guilt) and putting them in your basket. Feel your basket getting heavier. Leave the store, then visualize yourself walking up to the person/situation and setting down the heavy basket. Picture light pouring over the person/situation, the emotions in a basket and you. Turn around and watch yourself walking away.
- Achieving a Goal: This one can be simple, although we often feel we have to keep busy all the time to succeed. I suggest trying to take less action and allow more feeling. Feel like you have already achieved your goal. Pay attention to your breath and have faith.
As in all these exercises, I suggest calling in help. Personally, I find working with the Archangels very effective. Make sure to thank them!
Please know by doing this work you are helping us all by bringing more light into the world. However you go about making shifts in your life, intention is key.
I would love to hear from you and learn of any visualizations you use!