Tag Archives: Higher Selves

Intuition and Natural Healing

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This morning I had the honor of teaching a workshop on healing and intuition at a Zehut Women’s brunch in San Francisco.

Lara, Miryum and Me

Lara, Miryum and Me

In the Hebrew calendar we are currently in the month of Iyar which is commonly referred to as the month of natural healing. My workshop fits so well with the month of Iyar as natural healing and tapping into your intuition work together  in a beautiful harmony.

At the event I taught the group grounding exercises we can all use for greater calm and clarity. We also went over the different ways to tap into our natural intuitive abilities. My favorite part was giving intuitive readings in the third part of the class. Every group is brought together for a reason so the information that came through for one person is beneficial to us all.

Many, many thanks to my dear friend and beloved Rebbetzin Miryum for coordinating this event. A special thanks to the beautiful and light filled Lara for opening your home and being such a generous person and hostess. Thanks to the whole group for showing up and being so open and present. It was greatly appreciated.

I will be teaching my next Intuitive Workshop in the Pleasant Hill area in May or June. Let me know if you would like to be added to the list of those interested.

Wishing everyone a month full of healing insights and natural healing,

Julie

Fear, Anxiety, Faith and Freedom

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How many of your actions, behaviors and thought patterns are born out of fear? Likely more than you realize.IMG_3928

While there are many parts of our lives where we feel abundant we often feel scarcity in others. Feelings of scarcity are related to fear, anxiety and lack of faith. Abundance feels like the universe is taking care of us and all will be well.

It is interesting to look at the parts of our lives that cause anxiety and the areas of faith and abundance.

You may feel that you will never have to worry about money but are concerned about your health. Perhaps you feel tremendous confidence about your life’s purpose but are extremely anxious about being late. Or you feel secure about having friendships of equanimity but panic when you are running low on groceries.

You most likely take for granted all the ways you feel you will be provided for. Yet scarcity is an underlying motivator for many of our feelings and fears.

Feelings of scarcity show up when there is an issue in our lives that is asking to be healed. It may seem small to you but there is always a larger pattern involved.

Take a moment to think about the areas in your life that trigger anxiety. If you are ready to acknowledge areas of fear and anxiety you are ready to begin the healing process.

The more faith you feel the more freedom you will experience. We are all here to grow. As we grow, as we experience more faith, the more light and healing we bring into the world.

Do you need support around feelings of fear and scarcity? Do you wish to learn how to bring more abundance into your life? Contact me to schedule a session. I look forward to hearing from you!

In Light-Julie

Going Higher Through Intention

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Often the most effective solutions in life are the simplest. This can be difficult to accept because a lot of us are programmed to believe we must work hard to achieve.IMG_2953

Making a change can be as easy as setting an intention.

Are you struggling with an issue in your life? Is there something you would like to change? Set the intention to go higher.

“I intend to rise above” is a simple, yet powerfully transforming affirmation.

A lot of my clients are currently working on issues around ego. It seems to be the theme these days. If you have an ego related issue–affirm to yourself you will rise above it. Even if the intention does not feel strong, you will begin to shift your thinking.

The behaviors we don’t rise above keep us working in the lower energies. Even more so-they keep us separate from others when we are all connected. Examples of lower energies are fear, jealously, and holding anger.

Is there someone you are in conflict with? Send them light. You called them here so your can work out and heal an issue of your own. Intend to rise above the situation. You will feel better and the charge between you will begin to decrease.

Many blessings to you in healing with intention!–Julie

A message to my phone reading clients: As of February 1st– I am only offering 40 minute sessions and the fee is $80. They seem just right for the needs of my clients. Contact me if you are ready to book your next reading. I look forward to hearing from you!

 

Being Open To Receive

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This morning I received a lovely gift in the form of a Reiki session from my dear friend and Reiki student Amy.IMG_3583

The session was very intense and deeply healing. I was so proud that one of my students was able to hold such a powerful space, act so professionally and handle the flow of energy in such a heart-centered, balanced way.

As gratifying as it felt to have been part of her growth, even more precious to me was my ability to let go during the exchange. As someone that does therapeutic work with others regularly, it can be hard for me to be open. I find myself in the giver role or not be in the present moment.

There is a variety of reasons for this, but as I slowly learn how to be better at receiving I have realized the largest barrier: my ego. I had thought it was because I was identifying myself as the caretaker. In reality, I had many preconceived notions that were getting in the way of my growth. I was missing out on learning opportunities because the experiences were not matching my expectations.

At one point during the session with Amy I wanted to share hand position that may be easier. I quickly realized that it was happening in a perfect way and I needed to absorb and dive into just being. Thank you my friend, student and now teacher.

Thanks Amy!

Thanks Amy!

We could all use help and support from others-as much as we sometimes think we can take care of ourselves completely. My phone and email readings are a safe, completely confidential space for you to get the information you need at that moment to grow, heal and release.

Contact me to schedule a session. I’d love to hear from you!

Warm wishes-Julie

 

Be More You

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If you are on this earth you have a purpose and that purpose is to be you. Becoming more you is not self-indulgent navel gazing. When you live your authentic life you help heal the IMG_3487world. There is tremendous beauty and personal power that comes along when you decide to be more you. It may seem overwhelming, but once you make the decision you will feel a sweet release. The more you are you, the less you have to worry and the healthier you will be in every way. The result is freedom.

Here is a guide to becoming more you:

  • Celebrate your birthday. As we get older we tend to celebrate our birthdays less and less. I feel the longer we are here the more we should mark the occasion! Set the intention to have a joyful day. Plan it in advance if you need to. Invite your friends and allow them to treat you. Have as much fun as possible!
  • Surround yourself with supportive people. Not everyone in our life is going to “get” us. Some of my oldest and dearest friends have no idea of what I do, but they love and support me unconditionally. They don’t have to understand you–but they do need to support you.
  • Come out, come out whoever you are! Whoever it is you feel you need to be–whatever it is you need to do–do it now! You are feeling that need for a reason and it should be respected. Listen to that inner voice.
  • Be you as much as possible. There are times we can’t fully be ourselves for various reasons. Lessen those times. Examine if you really need to hide who you are in certain situations. Likely there are times that you could be more you but think you won’t be accepted. You may be surprised. The less you compartmentalize the better.
  • Speak your truth. Be authentic. 
  • Don’t try to meet people where they are. This is a common trait especially for healers– we often automatically tune in and meet people’s needs. Don’t meet people where you think they are. Let go and let the situation flow organically.
  • Find quiet moments. It is through quiet reflection and living in the moment we find who we really are.
Dancing and celebrating my 40th birthday

Dancing and celebrating my 40th birthday

Here’s to living authentically! In Light-Julie

A New Season

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The weather here in Northern California has been very warm this month but hints of autumn have been in the cool breezes. Our tomato plants have been fading while my neighbor’s persimmon trees are just coming into bloom.

There is something mystical about the changing of the season and this season in particular. The way the new season is slowly changing and moving back and forth brings to mind the way so many are healing and learning right now. There have been some big shifts and dramatic life events in the past year. You have cleared so much, especially around personal power and self-worth. You are now learning to embrace your true self. There is a new sense of excitement and direction coupled with fleeting fear and anxiety.

Old issues and experiences that you had thought were let go of long ago are reappearing again. Your dreams have been vivid and felt so real at times.

There are many great changes to come before things feel more settled, but please know part of this journey is accepting change. At times it feels as if nothing is happening-but at those times is when all your deep inner work is manifesting. You may feel a little more tired, deep breathing and relaxation will alleviate exhaustion. As will doing the things you love.

This is a time to be open, yet closed. Ground yourself daily. Practice lots of self-care. Put striving on hold and enjoy living. Remember joy! Speak the word joy! Yell the word joy!

Many, many blessings-Julie

Announcing New Reiki Students

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I am so proud and honored to have passed on Reiki to two new students today.

This is a message for all the students I have taught and all students of Reiki, as we are all so deeply connected:

May you continue to walk the path of Reiki with love, light, enthusiasm, curiosity and trust.

Much love and many blessings-Julie

p.s. Keep practicing! :)

Intuitive Tweets: www.twitter.com/JulieIntuitive
Follow on Facebook: www.facebook.com/JulieHansenIntuitive

Let’s Manifest: Magnetizing Images

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Creating the life you want should be fun and effortless.  If it feels like you are pushing to make things work, likely you are trying too hard.

Best to loosen your grip and have some fun! Manifesting is a powerful tool, always at your disposal, to bring you closer to the life you want to live. Manifesting works best when done with faith, fun and lightness. In other words, don’t be hard on yourself and don’t be attached to the outcome.

Creating images in your mind is a simple way to manifest that is also a lot of fun. For some of us, tapping into an image instead of words can be a lot less loaded. Likely because negative self-talk has no chance of taking over.

Here is how:

  • Think of something you want.
  • Think of a positive image that relates to your goal.
  • Think of this image whenever you need a boost.

Here are a few examples:

  • If you are looking to lose weight: picture the scale with your goal number.
  • If you are looking to be more financially abundant: envision yourself surrounded by money. You can also see you and your loved ones under a money tree.
  • To connect more deeply with a loved one: see yourself and loved one surrounded in pink or green (both related to heart chakra).
  • If you have a deadline you would like to reach: picture the date surrounded by light.

You may borrow and image from someone else or use your own. It really doesn’t matter as long as it is associated with your goal.

The Angels are telling me again to relay to you: stop being so hard on yourself. :)

In Light, Lightness and Fun!-Julie

Intuitive Tweets: www.twitter.com/JulieIntuitive
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Accepting Where We Are vs. Challenging Ourselves

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A spiritual issue many are working through right now is this: should I push myself to meet my goals or be happy in the present moment? 

Are my hidden beliefs getting in my own way? Or should I work on accepting what is in my life right now?

Many of you have recently worked through or are presently working on deep issues around self-confidence and personal power. You are finally coming into your own, accepting yourself and beginning the journey of realizing your full potential. You are ready to make it happen and feel that time is now. You see the success of others and wonder why you are not there yet. You wonder if you are going back to that old emotion of feeling undeserving.

On the other hand, you realize how blessed and fortunate you are in so many ways. Perhaps you are not ready yet. Perhaps the lesson is learning to just be in the moment, appreciating the bounty of everyday life. Maybe it is not the most auspicious time to meet that special someone or you don’t yet have the energy to grow your business.

These are questions many of you are asking yourself in one form or another. I can help you in a reading to work through these issues and assist you in connecting with your own inner guidance that holds the answers.

No matter the path you decide to take, I hope these suggestions help:

  • Do not compare yourself to others.
  • Take life one day at a time. Visualize how you want your day to unfold. New, unseen opportunities will reveal themselves.
  • Everything you do–do in the spirit of lovingkindness.
  • Breathe and center yourself. It will uplift you and the others around you.
  • If it feels forced, if you feel even a little resentment…don’t do it.

Above all, please remember you cannot make a wrong choice or take the wrong path.

Trust,

Julie

I am presently scheduling phone and email readings for the week of October 8 and would love to hear from you!

Intuitive Tweets: www.twitter.com/JulieIntuitive
Follow on Facebook: www.facebook.com/JulieHansenIntuitive

Help Another Today

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Last night I had a dream that I was lost on a highway with three children in my car. It was terrifying to feel to helpless with three little ones depending on me. My GPS, which I rely on heavily was not working. Getting lost is a real emotional trigger for me–I never fully felt comfortable driving until I had a GPS to count on.

This morning on my walk I was stopped a couple of times by a lost delivery person seeking assistance for different addresses. He could not speak English and was extremely grateful for my help.

It really is a beautiful gift to be able to help another human being in a small, effortless way. Being lost is a such a huge anxiety trigger for me, and it felt so healing to be able to assist another.

Our culture is all about name recognition, movers and shakers and people that are defined as successful. In other words, people know they make a difference. But truly, it is the small acts of kindness that uplift us all.

Especially if we are feeling lost and directionless, helping another in any way, gives us an energy buzz. This wonderful feeling is telling us we are serving our purpose.

Wishing you a Light filled path,
Julie

Intuitive Tweets: www.twitter.com/JulieIntuitive
Follow on Facebook: www.facebook.com/JulieHansenIntuitive